Latest News

How to Watch the 2025 World’s Strongest Man

The 2025 World’s Strongest Man (WSM) contest will be held in Sacramento, CA, from May 15 to 18, 2025. For the first time in three years, the contest will return to the California State Railroad Museum. The defending champion, Tom Stoltman, has won in this arena before and aims to further cement his legacy as…
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Crossfit

Jonne Koski Brings a Decade of Experience to the WFP Stage

Jonne Koski traveled to Carson, CA, in 2014 to compete in his first CrossFit Games at 19 years old. He had been training with his friends and fellow 2014 CrossFit Games rookies Lukas Hoberg and Björgvin Karl Guðmundsson. Collectively, they hoped they stood a chance against the best in the world and could compete alongside…
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Strongman

How to Watch the 2025 World’s Strongest Man

The 2025 World’s Strongest Man (WSM) contest will be held in Sacramento, CA, from May 15 to 18, 2025. For the first time in three years, the contest will return to the California State Railroad Museum. The defending champion, Tom Stoltman, has won in this arena before and aims to further cement his legacy as…
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Weightlifting

China’s Weightlifting Team’s Core Training Floats Weights on Their Upper Back

The Chinese weightlifting team has dominated the global stage, with five of their six athletes clinching gold medals at the Paris 2024 Olympic Games. Their remarkable performance at the Tokyo 2020 Olympics saw eight Chinese weightlifters acquire seven golds and one silver. In mid-April 2025, Shenzhen Weightlifting, a training association for elite weightlifters, shared the Chinese weightlifting team’s updated…
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Powerlifting

Train as Much as an Elite Powerlifter to Get Stronger

Powerlifting has a straightforward goal: to maximize relative strength for one’s size by lifting the heaviest weight possible in the bench press, squat, and deadlift. If your goal is to build strength, training like a powerlifter prioritizes improving performance in these three foundational lifts. French powerlifter Panagiotis Tarinidis recently shared insights on optimizing training for bench press, squat, and deadlift…
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Bodybuilding

2025 Kokeny Classic Hungary Pro Bodybuilding Show Results

The 2025 Kokeny Classic Hungary Pro occurred in Budapest, Hungary, on Saturday, May 10. Three 2025 Olympia qualifications were on the line for the 212, Classic Physique, and Bikini divisions. The winners of each category would be eligible to compete at the Olympia in Las Vegas, NV, on Oct. 9-12, 2025. Those champions were Lucas Coelho (212), Mustafa Yildiz (Classic Physique), and Viktoria Csicsayova (Bikini).…
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More News

Men’s Open Bodybuilder Regan Grimes 3,000-Calorie Prep Diet

Men’s Open bodybuilder Regan Grimes has fine-tuned his diet for the 2025 New York Pro, set for Saturday, May 17, 2025. With his sights on victory and 2025 Olympia qualification, Grimes shared his 3,000-calorie diet, focused on high-protein foods, moderate carbs, reduced fats, and key supplements to support his gym performance. Grimes’ mornings start with a hydration drink and a Celsius packet — zero sugar,…
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